11’C down goes the temperature and up goes the distance I’ve swum. 19.5 miles! So that leaves a mere 2.5 miles to swim in the unheated waters of Parliament Hill Lido.
I have embraced a new technique:
- 3 minute sauna (during which my face starts to swell, I suppose a classic reaction to being immersed in cold and then seriously hot environments, it’s a bit disconcerting as lips come back to life but it does the trick in just 3 minutes)
- Fumbling change and cup of tea in the changing room
- Stumble / jog up and down and around the Heath for 20 minutes
During the jog feeling returns to my feet. On Thursday this all went very smoothly, and I felt rather smug as I got home fully warm and ready for the next part of the day. Yesterday, Friday, the air temperature was 11’C, not 15′ as the day before, and I felt a brand new sensation as I started off on my jog. My teeth were chattering, chatter chatter plod plod chatter chatter plod plod. I was wearing FOUR long sleeved layers, my woolly hat and gloves. I didn’t take a single layer off til I got home.
But I felt AMAZING ALL DAY LONG and hey that was worth half a length trying to conquer the loud chimp in my head shouting ‘OMG IT’S COLD OMG YOU’RE MAD OMG THIS IS YOUR LAST TIME’.
I’m definitely going to crack this, it’s going to take more trips swimming shorter distances and longer and faster jogs to warm up afterwards. It’s going to be more of a challenge as I’ve a break from the lido, and then a change in working patterns, but hey I’ve the whole of November and a week of December to nail this.
I’d you’d like to sponsor me, perhaps £11 to match the temperature I’d be so grateful. I’m taking part in the Aspire charity swim to swim the distance across the English Channel in support of the work they do to help stroke victims. Thank you very much.